Académie Pharma+

Académie Pharma+ : le Blog Santé & Bien-être

Des guides clairs et sourcés pour mieux comprendre vos compléments alimentaires et vos soins du quotidien.

Digestion & Immunité

Natural supplements to improve digestion: probiotics, enzymes, plants

Natural supplements to improve digestion: probiotics, enzymes, plants Digestive disorders such as bloating , constipation , reflux, or slow bowel movements affect a large part of...

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Vitamines & Minéraux

Solgar and Best Diet Food Supplements: Vitality, Beauty and Balance Every Day

Solgar and Best Diet Food Supplements: Vitality, Beauty and Balance Every Day At Pharma+ France , we offer a rigorous selection of Solgar and Best Diet...

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Nutrition Sportive

Zinc and magnesium in athletes: an essential duo for performance

Zinc and magnesium in athletes: an essential duo for performance Often underestimated, zinc and magnesium play a fundamental role in athletic performance . These two minerals...

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Nutrition Sportive

Omega-3 and sports performance: validated benefits for muscles and the heart

Omega-3 and sports performance: validated benefits for muscles and the heart Omega-3s are essential fatty acids well known for their effects on the heart, brain, and...

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Nutrition Sportive

L-Carnitine: Fat Burner or Just a Myth? What the Science Says

L-Carnitine: Fat Burner or Just a Myth? What the Science Says Often touted for its natural fat-burning properties, L-carnitine is a dietary supplement widely used in...

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Nutrition Sportive

BCAAs: What are they really for? Usefulness, dosage and real effectiveness

BCAAs: What are they really for? Usefulness, dosage and real effectiveness BCAAs (branched-chain amino acids) are among the most popular supplements in the sports world, particularly...

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Nutrition Sportive

Natural pre-workout: boost your workout without chemical stimulants

Natural pre-workout: boost your workout without chemical stimulants In the world of bodybuilding and fitness, pre-workout supplements have become a must-have. However, most contain high doses...

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Nutrition Sportive

Protein Powder: Which Protein Should You Choose for Recovery and Performance?

Protein Powder: Which Protein Should You Choose for Recovery and Performance? Protein powders are among the most widely used supplements in the world of sports. They're...

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