Nutritional Yeast Flakes, 10 oz – Fortified with B-Vitamins | NOW Foods

Nutritional Yeast Flakes, 284 g – Fortified with B Vitamins | NOW Foods

Overview and essential information

Nutritional yeast is an inactive yeast fortified with B-complex vitamins, valued for its umami flavor in a vegan diet.

Composition (per serving)

Per serving (2 level tablespoons, 9 g): Thiamine (B1) 6 mg (500% DV); Riboflavin (B2) 6 mg (460% DV); Niacin (B3) 32 mg (200% DV); Vitamin B6 6 mg (350% DV); Folate 675 µg DFE (170% DV); Vitamin B12 14 µg (580% DV).

Directions for use

Sprinkle 2 tablespoons on food or incorporate into recipes, 1 time per day.

Allergens

Not manufactured with wheat, gluten, soy, milk, egg, fish, shellfish, or tree nut ingredients.

Precautions for use and legal notices

This product is not a substitute for a varied and balanced diet and a healthy lifestyle. Keep out of reach of young children.

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