Magnesium, Veg Capsules – Magnesium Oxide and Citrate | NOW Foods

This magnesium formula combines magnesium oxide and citrate to support normal muscle and nerve function.

Composition (per dose)

Per dose (2 capsules): Magnesium (elemental, from magnesium oxide and citrate) 400 mg (95% RDA). The exact breakdown between oxide and citrate forms could not be confirmed with absolute certainty for this precise reference.

Instructions for use

Take 2 capsules daily, preferably in divided doses, with meals.

Allergens

Manufactured without wheat, gluten, soy, milk, egg, fish, shellfish, or tree nuts.

Precautions for use and legal notices

Excess magnesium may have a laxative effect; divide doses throughout the day. This product is not a substitute for a varied and balanced diet and a healthy lifestyle. Keep out of reach of young children.