Creatine Monohydrate Tablets – 165g/280g | Rule One

Pure, unflavored, micronized creatine monohydrate, with no additives, designed to support muscle strength and performance during short and intense exercise.

Composition (per serving)

100% pure micronized creatine monohydrate, no fillers, sugar, stimulants, or gums. 5 g of creatine per serving (1 scoop).

Directions for Use

Mix 1 scoop (5 g) with 180-250 ml of water or a protein drink, to be consumed after training or at any time of day. An optional loading phase of 20 g/day for 5 days can be followed by a maintenance dose of 5 g/day.

Allergens

Contains no major allergens but is manufactured in a facility that also handles milk, soy, egg, fish, celery, and gluten-containing cereals.

Precautions for Use and Legal Disclaimer

This product is not a substitute for a varied and balanced diet and a healthy lifestyle. Keep out of reach of young children.