Antioxidants & Immunity

Antioxidants and immune support supplements.

Antioxidants and Immunity: Vitamin C, Zinc, and Natural Defenses

Vitamin C and zinc are among the most sought-after nutrients for supporting the immune system, especially during the winter months. Vitamin C acts as an antioxidant by protecting cells, including white blood cells, from oxidative stress, while zinc serves as a cofactor for many enzymes involved in cellular immunity and cell division.

Beyond this classic duo, this antioxidant supplement section includes all active ingredients recognized for their role in fighting oxidative stress: selenium, vitamin E, resveratrol, coenzyme Q10, red fruit or grape extracts. These active ingredients are often combined in comprehensive formulas designed to support the body daily or during seasonal changes.

Frequently Asked Questions about Immunity and Antioxidants

  • What is the recommended daily dose of vitamin C?
  • Can zinc be taken as a long-term supplement all year round?
  • Which antioxidants should be prioritized to combat oxidative stress?
  • Are there risks of vitamin C or zinc overdose?
  • What is the best time to strengthen natural defenses?

Each product in our selection of antioxidants and immunity details its exact composition and dosage per serving, for a choice adapted to your needs. These supplements do not replace a varied and balanced diet or a healthy lifestyle.